We are in a lucky time to have so many helpful apps that improve our overall wellness. Mindset has been a top priority for most, falling under the self-care category. We love a savvy Sunday self-care routine but why not make it a daily habit?
Just a simple search in your App store on your smartphone or tablet can get your mindset wellness off to a new start. Here are our favorite for boosting positivity and harmony.
Gratitude: Journal App
Everything you need to your mindful wellbeing from journal prompts to daily gratitude, and more. We love the vision board!
HeadSpace
Find more joy, get better sleep and make everyday happier using this app.
Jour: Daily Self-Care Journal
Helping people be happier and more confident with therapeutic techniques.
Mantra: Daily Affirmations
Latest studies show that using positive mantras decreases stress and improves performance. Fresh affirmations daily.
Shine: Calm, Anxiety & Stress
Create a daily self-care ritual to help you meditate, connect and reflect. Best of 2020 App Store & 2019 Webby Winner for Best Lifestyle App.
Reflectly: Journal App
The world’s first intelligent journal using AI to help you structure and reflect upon you daily thoughts and problems.